Namaste my friends, in the first article I wrote I was talking about how important it is to know the basics of spiritual work before you start trying the fancy stuff like astral projection, channeling, past life memory’s etc.
And I also showed you the first step “feeling energies”
This time I would like to talk about “Visualization”
Visualization is probably the most important ability you MUST have. Everything you do in spiritual work is based on it. Visualization is the most powerful skill and I know nobody who has mastered it to 100%. These 5 steps will help you to learn visualization to a degree that you should be able to instantly visualize what you wish.
Visualization is the ability to be able to picture what you want in front of your third eye. This is important in meditation/Rituals to focus your thoughts on the person, object or whatever you are visualizing. The clearer the image you are visualizing becomes in your mind, the easier it is to manifest into the 3. dimension or also known as the materiel world.
Take a simple object, with not to much details on it like a simple alarm clock, cellphone, doll, bottle, etc. Look at it and concentrate, try to memorize every detail of the object. As soon as you have memorized every detail close your eyes and try to get a clear image of that object. Visualize every detail, every button, every symbol, every detail. Also turn the object around in your mind and visualize the bottom, the top, left, right and front. Visualize every part of its 3D form. Try to keep the image in your head as long as possible.
Visualize a person, if your doing step 2 for the first time choose a person you know very well, your mother or father, siblings or a good friend. If it helps look at a picture of that person. Memorize every detail about that person, not just his appearance also his smell, the way the presents of this person makes you feel, his voice and special things only that person does. Now close your eyes
and start visualizing everything until you have a clear picture, till you can feel that every aspect of that person is clear.
Do the same with your house or apartment. Close your eyes and visualize every detail until the image gets clear.
Visualize your self standing up from the spot you are meditating and opening the door and walking through the hall till you reach the kitchen. Turn around and walk back to the place you are sitting.
If you practiced all steps, then close your eyes and do the same as in step 4. But this time when you are standing in the kitchen, take a cup out of the shelf, look at it and change it´s color in your mind.
Put the cup back and leave the kitchen back to the spot your meditating.
If you follow though all steps you should be able to visualize pretty well.
In the next part we will talk about raising energies. And we will also be ready for a little of spiritual work. We will sent good intentions, light and love to a person.
I also started making videos of these series on youtube I will upload a video of part one today, and the rest will follow.
I hope I could give you all some good information.
With the best intentions, love and light.